Sunday Sunday Sunday

Om Factory
Yogoer at Om Factory

I forgot to mention that I am teaching tomorrow morning at Om Factory. If you want to see how I walk the walk, come on over! It’s an open level Vinyasa class; I’ll throw in a little Kundalini to wake us up.

Yoga Playground (Open Level)
10:00 11:30 am
Om Factory
265 West 37th St (at 8th Ave)
17th Floor


Solstice in Times Square
Solstice in Times Square

If you’re getting a slightly later start, there’s the Summer Solstice Celebration happening in nearby Times Square. I went a couple years ago, and brought my early morning students as a little field trip. It’s a flashbulb experience to swing into Up Dog and see Times Square. Most of the classes are full, except for Elena Brower’s Anusara class at 6pm. (She’s fantastic! Cool, calm, and connected.) Classes are free.

Free Yoga with Elena Brower
6:00 pm
Times Square
(Broadway / 7th Ave, between 43rd and 44th Streets)
Preregister now

Celebrate at Levitate
Celebrate at Levitate

And, to cement the center-of-the-universe status for Times Square tomorrow, Levitate Yoga is having their grand opening celebration from 12:30 8:00 pm. Paula (Tursi) was one of my teacher trainers at Atmananda, and now owns Levitate. The space is beautiful, with three studios, several treatment rooms, and a kitchen. Basics, Acro, Level I, Level II & Restorative sampler classes are offered all day, as well as tarot readings, henna, mini massage, reflexology, acupuncture, free samples and more. There’s a meditation class at 5:15 with Paula, and a party from 6:00 to 8:00.

Levitate’s Grand Opening Celebration
12:30 8:00 pm
Levitate Yoga
250 West 49th St, 2nd Floor
$7 admission, $10 for a vegetarian meal