Stress Less, Restore More

We all know that stress is killing us. Or at the very least, aging and annoying us. It’s wearing out our adrenal glands, graying our hair, lowering our immunity, disrupting our sleep, and building our bulges. But how can we battle a cultural cornerstone? What are we, if not busy?

If you reduce stress and restore your energy, you’ll be more productive while doing less.

Read more on the Huffington Post