This Yoga Mamma made it to class today yippee! I’m always better after yoga. That being said, before class, I got things settled in the house baby boy fed, played with and still napping. I was racing to class and got there just in time (our teacher locks the door at noon). During class, I was trying to find my equilibrium in tree pose my left side seemed a bit imbalanced today and as I was raising my clasped hands to the sky, our teacher said, “If you move rapidly, you will fall.” Those words hit a chord. I thought, “All I do is move rapidly all day long racing the clock. That cant be good. So, I went back to my breath and told myself, “Slow down Rhonda, and I did not fall. Now, if I can only slow down on a daily basis, but is this possible with a baby? I’m still working that one out.